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Gut bacteria, also known as gut microbiota or gut flora, play a crucial role in maintaining overall health. These microorganisms help in digesting food, producing essential vitamins, and supporting the immune system. A balanced gut microbiome can improve digestion, enhance mood, and boost immunity, while an imbalance may contribute to various health issues like inflammation, obesity, and even mental health disorders. Maintaining a healthy diet rich in fiber, probiotics, and prebiotics is essential for nurturing beneficial gut bacteria and ensuring optimal well-being.

Contact Us :-

Phone No. 0161 243 5969

Email : [email protected]

Website : mivida-innerhealth.co.uk

Address : 2 Greek St, Stockport, SK3 8AB